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The MoPhA Channel
Movement and Physical Arts
Recent Posts
Tai Chi: Three Nails Theory
Explore the ancient discipline of Tai Chi and experience the teachings of Grand Master William C.C. Chen, live-in student of the famous Great-Grandmaster Cheng Man-Ching. Regarded as one of the finest and most influential traditional internal stylist of his generation
“Diet & Peak Performance”
I looked around online and found not one reference to a Raw Diet and athletic performance. This blew my mind. What I was experiencing was off the charts. Was I the only one experiencing these physical improvements on this diet? I had to find out.
Diet & Peak Performance
Tim Van Orden, Raw Foodist marathon runner, discusses diet and performance from a raw vegan perspective!
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